Overthinking & Glutamate 🔁 The Hidden Food-Mood Connection

4 days ago
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📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".

Can’t stop replaying conversations? 🔁🧠 Excess dietary glutamate and additives fuel mental rumination and anxiety. A two-week processed-food detox can help reset your mind and restore calm. 🌿 Learn more about food and emotional balance in Mental Health Qassim. #MentalHealthBook #Overthinking #CleanEating #BrainHealth #AnxietyRelief #BuyOnAmazon

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