Dal Gosht with Lauki | Mutton Dal Curry Recipe | दाल गोश्त लौंकी #DalGosht #MuttonCurry #trending

✨ Dal Gosht with Lauki | दाल गोश्त | دال گوشت ✨
Dal Gosht is a traditional and wholesome curry made with juicy mutton, protein-rich lentils, and healthy doodhi (lauki/bottle gourd). This dish is slow-cooked with aromatic spices until the meat turns soft, the dal becomes creamy, and the lauki adds a light and refreshing taste. Perfect for family meals, festive occasions, or a comforting weekend lunch.

🍲 Ingredients:

1 kg Mutton (washed & cleaned)

1 kg Doodhi / Lauki (bottle gourd, peeled & chopped)

1 cup Chana Dal (Bengal gram)

½ cup Masoor Dal (red lentils)

2 large Onions (sliced)

4 Tomatoes (chopped)

2 tbsp Ginger-Garlic paste

3–4 Green Chilies (slit)

1 tsp Red Chili Powder

1 tsp Turmeric Powder

1 tsp Garam Masala

1 tsp Cumin Seeds

4 tbsp Oil / Ghee

Salt (to taste)

Fresh Coriander (for garnish)

pudina

Akhi kashmirimirchi

🔥 Serving Suggestions:
Enjoy Dal Gosht with steamed rice, naan, chapati, or paratha for a complete desi feast.

👉 A perfect balance of protein + vegetables + spices in one pot, this dish is not only tasty but also healthy!

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