Get Rid of Mommy Tummy 🤱 | 4 Simple Diastasis Recti Exercises to Lose Belly Fat After Pregnancy

🤱 Struggling with mommy tummy after pregnancy? This video shows you 4 simple Diastasis Recti exercises that are safe, effective, and designed specifically for moms recovering after childbirth.

Diastasis Recti (abdominal separation) is common after pregnancy, and with the right workouts, you can heal your core, strengthen your pelvic floor, and reduce belly fat safely.

💪 In this video, you’ll learn:
✅ 4 beginner-friendly postpartum exercises
✅ How to fix mommy tummy & abdominal separation
✅ Gentle moves to rebuild core strength
✅ At-home workouts with no equipment needed
✅ Step-by-step guidance to lose belly fat naturally after pregnancy

🌸 These exercises are safe for C-section recovery moms and natural delivery moms, making them perfect for anyone looking to regain strength, confidence, and a flatter tummy.

👉 Follow along daily as part of your postpartum recovery journey and see visible results over time.
👍 Don’t forget to like, share & follow for more postpartum fitness, belly fat loss workouts, and mommy health tips.