Ep. 10 - The Limitless Sky - A Guided Meditation

Meditation begins @ 12:20 (Tips, insights, and direction before).

Today I invite you to join in the most essential practice of life: the art of meditation.

With our attention on the spacious awareness that all thoughts arise in, the alive nature of this very moment becomes self-evident. We realize the true freedom and peace is already here, inherent in this very moment.

During this guided experience we will bask in the wonder of the ever-unfolding realization of what we are, here and now, before our ideas, descriptions, and conceptions, to get down to what is most essential, and experience the Oneness that underlies all reality.

In more Western language, to commune with God, as God's love lives through our hearts directly, is readily available, and patiently awaits our loving trust-fall into the very heart of who and what we all truly are.

Originally aired: September 30, 2018

Welcome everyone. In this episode we will practice a straightforward self-inquiry style meditation known as The Direct Path. In India, it is known as Advaita Vedanta, a practice which reveals the underlying, One, Whole, or interconnected non-dual nature of reality through inquiry into the question, "Who am I?" Or, "What am I?" (It's more the feeling than the words).

Truly, what are we, beyond descriptions and ideas? Who are we beyond the story we hold in our minds, beyond our interests and experiences? What is this reality of beingness that I experience, and what am I in relation to all this?

Join us as we endeavor to cultivate the wisdom to see beyond the narrowness of tribalist and essentialist perceptions of reality, and be that change we wish to see!

Let's change this world from the inside-out!

Links to Spotify, Apple, & more:
@ https://Anchor.fm/Actuali