Name: Embrace Tiny Transformations
Uploaded: 2025-10-03T16:33:16+00:00
Duration: 41 s
Description: Forget the grand gestures; your journey to change might start with a tiny, shamefully small step, like turning on your Hoover for a second. Embrace the tiny, and watch the magic happen. #smallsteps #c

15 hours ago

Entertainment myth shame myths change fitness progress training movement small steps big decisions

Forget the grand gestures; your journey to change might start with a tiny, shamefully small step, like turning on your Hoover for a second. Embrace the tiny, and watch the magic happen.

#smallsteps #change #exposuretherapy

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