How Porn Addiction Changed My Brain & The Science That Changed My LIFE

For a free guide on quitting porn as well as additional resources for this video go here: https://www.markqueppet.com/quit-porn/how-porn-addiction-changed-my-brain/

00:00 Introduction: The Importance of Science in Quitting Porn
01:21 Personal Story: High School Struggles
04:17 College and Early Career Challenges
08:29 Discovering the Science Behind Porn Addiction
09:18 Understanding Neurochemical Withdrawal
10:36 The Impact of Porn on the Male Brain
12:56 Negative Brain Changes from Porn Use
17:48 Sexual Dysfunction and Its Consequences
19:38 The Path to Recovery and Rebooting the Brain
20:09 Conclusion: A Decade of Success and Helping Others