Manual Breast Pump Tutorial to Use #breast

This video or guide teaches the simple and effective use of a manual breast pump, a convenient and affordable way to express breast milk. Ideal for travel or occasional use, the tutorial focuses on techniques that mimic your baby's suckling to easily trigger the let-down reflex (milk release).
Key Coverage:
Preparation: Assembling the pump, cleaning, and selecting the right breast shield.
Usage: Comfortable positioning, attaching the flange, pumping with slow-fast strokes, and breast massage.
Completion: Cleaning, milk storage, and common tips like avoiding pain and increasing yield.
Time: Each session 10-20 minutes; it gets easier with practice.
#breast #breastfeeding #manualpump #motherhoodtips #newmom If you face low milk or pain, contact an expert immediately. Ask in the comments for more help!