Loneliness Hurts Like Pain? 💔 Endorphins & Nutrition Explained

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".

Loneliness can feel like physical pain because it shares brain pathways with injury. 💔 Low endorphins and nutrient imbalances make this pain sharper. Learn how nutrition helps restore balance, soften the sting, and build resilience. 🌱✨ #MentalHealthBook #Loneliness #Endorphins #EmotionalHealth #BuyOnAmazon