438: Your Kidneys, Bladder, and Beating Seasonal Depression

Do you get the blues when the weather turns cool? In this episode, Dr. Motley tackles seasonal depression from a TCM perspective. In Traditional Chinese Medicine, the heart is connected to the kidneys and bladder, so if you feel that you’re not your best self in the colder months, pay attention to signs of bladder issues.

Show Notes: ⬇️
For UTI testing: https://microgendx.com/
For kidney issues: Uva Ursi https://shorturl.at/vqxmG

Your Seasonal Depression Recommendations:
Sunshine
Infrared Sauna
Mineral Support (check out BEAM Minerals. You can get 20% off with code DRMOTLEY - https://shorturl.at/W8MO5⁠)
Multivitamins: Thorne Research https://www.thorne.com/products, and Xymogen https://shorturl.at/JIowR⁠
EFT - https://www.thetappingsolution.com/
Neuroemotional Technique - https://netmindbody.com/

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