Holy Shiftballs E6: Flex Appeal: Getting Fit After 40 with Brian

Join Bethany and Sharon as they bring you special guest Brian Parana.

Today on Holy Shiftballs, Sharon and Bethany welcome a man who’s more than a
coach—he’s the guy who makes kale taste like comedy. Brian Parana has spent over
20 years transforming humans from “couch potato” to “holy guacamole, is that a six-
pack?” He’s trained Olympians, CrossFit champions, and probably at least one dad who
thought “burpee” was a toddler accident.
Find out mor about Brian on the following platforms:
Www.thecalltorise.com 
Https://instagram.com/coachbrianparana  
Https://www.tiktok.com/@coachbrianparana 
Https://www.facebook.com/coachbrianparana