Name: DAILY MINDFUL MOMENT
Uploaded: 2025-10-02T20:07:21+00:00
Duration: 1 min 2 s
Description: Thursday's Mindfulness Moment, embrace the soothing energy of the color Green and connect with the Heart Chakra, the center of love, compassion, and balance. 💚Take 3 deep breaths and focus on opening

Streamed on: Oct 2, 3:35 pm EDT

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Podcasts

Thursday's Mindfulness Moment, embrace the soothing energy of the color Green and connect with the Heart Chakra, the center of love, compassion, and balance. 💚Take 3 deep breaths and focus on opening your heart to self-love and kindness toward others, surrounded by the calming vibrancy of green. Perfect for a midweek

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