What is changing, MTHFR deep dive and Whacky Wednesday Ep 80, October 1, 2025
1 month ago
16
What is changing and some very technical talk... Jump with Gordon, Metronome training Leg day
6:45 Deep dive talk into MTHFR (methylenetetrahydrofolate reductase) in connection with Ep 73 September 23, 2025
29:13 today's workout instructions..
35:30 let's begin...
51:54 1st round of face cards done, 2 min rest
53:54 start of the 2nd round of face cards
1:11:53 2nd round complete earning a 2 min rest and debrief of heart rate..
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