The Impact of Blue Light and EMF on Health

Hospitals keep you in the dark under artificial, blue-light-heavy LEDs. This is the opposite of healing. Blue light at night disrupts your circadian rhythm, keeping you in a stressed "fight or flight" state. Swap LEDs for incandescent bulbs at night to support your body’s natural rest and repair cycle.

#BlueLight #EMF #SleepHealth #CircadianHealth #HolisticHealing

🎥 Watch the full interview at www.brighteon.com/channels/hrreport