GUT HEALTH AND THE POWER OF KIMCHI WITH KIM BRIGHT ON TRENT ON THE LOOS

On this episode of Trent on the Loos, Trent welcomes Kim Bright, founder of Brightcore, for a powerful conversation on gut health. Kim explains how the human gut is the true center of overall health and wellness, impacting energy, immunity, and even mental clarity. The discussion dives into the benefits of fermented foods like kimchi, which provide natural probiotics to strengthen the digestive system. Together, Trent and Kim uncover how maintaining a healthy gut isn’t just about digestion—it’s the foundation for long-term vitality and disease prevention. This eye-opening episode reveals why gut health should be a top priority for every American family.