The HIDDEN Muscle Monks Use for Health & Youth (Zu San Li)

Discover the hidden muscle that monks and sages of the East have used for centuries to cultivate health and youth: the acupressure point Zu San Li (ST36). If you feel exhausted, have low vital energy, or are looking for a natural way to strengthen your body and calm your mind, this ancient teaching is for you. Learn to find and activate this "point of longevity" to transform fatigue into clarity and weakness into serene strength.

On "Más Allá del Yin y el Yang" (Beyond Yin and Yang), we reveal ancient secrets for modern well-being. In this video, you will learn:
The exact location of Zu San Li (ST36) and the simple technique to massage it.
Why it is known as the "Three Mile Point" and its power to combat fatigue.
Its connection to vital energy (Chi) and how it balances your digestive and nervous systems.
A daily ritual, inspired by monks, to integrate this practice and renew your vitality.
The ancient legends surrounding it and its deep spiritual meaning.
Allow this knowledge to teach you how to awaken the source of energy that already dwells within you.

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