Internal Resistance: Why We Self‑Sabotage and How to Break Free

Why do we know what to do… yet still don’t do it?

In this powerful episode of Positive Vibes with Nicki Dennis, international speaker and author Kam Knight (12 bestselling books on memory, focus, and productivity) explains the hidden force he calls internal resistance, the invisible tug‑of‑war that keeps us stuck even when we’re ready to grow.

Kam shares insights from traveling to 100+ countries, learning from shamans, healers, and top performers, and reveals practical steps to identify and overcome self‑sabotage.

🎧 What you’ll discover:
• What “internal resistance” really is
• How your brain creates wants but blocks action
• Sneaky tricks your mind uses to keep you stuck
• Why willpower alone isn’t enough
• Simple self‑talk statements to rewire your brain
• How to move from procrastination to flow

✨ You’re not lazy or broken, you’re in a hidden tug‑of‑war with your own brain. This episode will give you the language and tools to finally break free.

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