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115 Depression And Anxiety Tips + Free Recovery Course 💙
Your free gift:🎁 👉 https://www.epicentering.com/
Everything I wish I knew about recovering from depression & anxiety, now in one detailed online course!
This stream is a compilation of 115 original Depression Tips by Neil Shearing, Ph.D. 💙 Please follow for new tips!
I lived with depression for 20 years. It got worse until a divorce pushed me to get help. Over the past five years I’ve done therapy and self-help, combining it with my background as a scientist and my passion for understanding the mind and body.
Depression robs people of energy, clarity, and even their sense of being human. 💙 I’ve taken everything I've learned and created a free online program of ten courses to support holistic recovery from depression and anxiety. The ten courses include: Sleep, Nutrition, Movement, Support, Beliefs, Nature, Stress, Mindfulness, Timelines and Rhythms. 🎁
Millions can be helped — you can heal. 💙 Please like, follow, or share if this might help someone you know. Thank you! 💙
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