Bedroom Checklist for Deeper Sleep (Parent Edition)

Your bedroom might be sabotaging your sleep.
In this video, I’ll show you the Better Sleep Bedroom Checklist (Parent Edition) so you can create a space that sets you up for deeper rest.

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💬 Comment: What’s one thing in your bedroom you’ll change after watching this?

✨ Download your Better Sleep Bedroom Checklist → https://yancechilds.com/better-sleep-bedroom-checklist/

✨ Free guide: Wind Down Naturally (Without Melatonin) → https://yancechilds.com/free-wind-down-naturally-guide/

🌐 Coaching + resources → www.yancechilds.com

I’m Yance Childs, a sleep coach helping parents finally sleep—even when stress doesn’t stop.