Do No Harm: Corrie Bignell on Acetaminophen, Autism Risk, and Real Health Sovereignty (Ep. 176)

In this episode, I welcome Corrie Bignell—Director of Wellness at Ezra Healing, former ICU/ER nurse, and founder of the Unregistered Nurse brand—for a frank conversation about health sovereignty and the “do no harm” model. We dig into recent headlines about acetaminophen use in pregnancy and its association with increased risk of autism and ADHD, the broader rise in neurodevelopmental diagnoses, and how vaccine-era protocols like pre/post Tylenol may compound inflammation and deplete glutathione. Corrie shares frontline experiences from the COVID era, her personal shift away from alcohol, and practical tools she uses with clients: breathwork for nervous system regulation, targeted supplementation, phototherapy patches, and lifestyle changes that support detox and true wellness. We also discuss Ezra Healing’s consultation approach, including protocols often used for post-vaccine injuries, autoimmune issues, and cancer support; the role of glutathione in detox and immunity; and why critical thinking—reading labels, reviewing studies, and listening to your body—matters more than ever. I share my own journey transitioning off multiple medications, the benefits I’ve experienced with methylene blue and sound healing, and why I’m diving into Ezra’s patch and supplement stack. If you’re ready to rethink “sick care,” this conversation offers a grounded path toward informed, patient-centric healing.

Resources and mentions (non-sponsor content, host perspective):
- Ezra Healing consultations and protocols: ezrahealing.com (glutathione support, phototherapy patches, vitamin D/K2 guidance, sound healing tracks)
- Studies referenced regarding acetaminophen and neurodevelopment: JAMA Psychiatry and related literature (as cited in Ezra Healing’s newsletter)
- Practices to try: guided breathwork (60-minute sessions with breath holds), elimination of alcohol/sugars to reduce inflammation, carnivore/keto approaches for joint pain, sound healing for nervous system repair

Guest: Corrie Bignell
https://ezrahealing.com

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Sponsored by:
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