How to Hack Your Brain to Destroy Procrastination

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Procrastination can make you feel stuck, as if you are immobilized to do anything else. By doing your tasks without delay, you may feel freer, lighter and more energized.

English Philosopher and Statesman, Sir Francis Bacon reminds us, “Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake.”

0:00 - Intro
0:36 - What’s Up With Procrastination?
3:05 - What Have We Tried?
4:45 - Action Destroys Procrastination!
6:46 - Self-discipline