Lighting and Its Impact on Health

Your LED lights could be wrecking your sleep and health. Dr. Ealy reveals they emit a "blue spike" that triggers fight-or-flight, unlike the restful red spectrum of incandescent bulbs. The push for LEDs was never about saving you money. It's time to bring back the light your body knows.

#HealthyHome #CircadianRhythm #LEDs #Sleep #Wellness

🎥 Watch the full interview at www.brighteon.com/channels/hrreport