Clearing the Mental Skies: Thoughts on Mental Health

In this video, I step away from the cockpit talk for a moment to share some honest reflections on mental health. Just like flying, life isn’t always smooth skies — sometimes turbulence hits when we least expect it.

I’ll share a few thoughts, lessons, and reminders that help me keep perspective, both in aviation and in everyday life.

If you’ve ever faced challenges with your own mental well-being, know you’re not alone. This video is a reminder that it’s okay to talk about it, and that asking for support is a sign of strength, not weakness.

Share your stories in the comments below, whether it be your current struggles OR how you overcame it.

✈️ Thanks for being part of the journey, and let’s keep looking out for each other both in the skies and on the ground.

Follow along on Social Media

X: https://x.com/EastCoastAv8r
Instagram: https://www.instagram.com/theeastcoastaviator

#Aviator #GeneralAviation #PrivatePilot # #pilot training vlog #Student Pilot Tips #GeneralAviation #PilotLife #StudentPilot #youmatter #mentalhealth

Intro music:
Title: Motivate by Wavecont

URL:
https://www.chosic.com/download-audio...

Credits:

Motivate by Wavecont | https://protunes.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY-SA 4.0
https://creativecommons.org/licenses/...