Social Media & Mood Drops? 📱 Dopamine + B-Vitamin Explained
20 days ago
29
📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".
If social media worsens your mood, 📱 the reason may be biological. Dopamine overstimulation from constant scrolling depletes B-vitamins, which are essential for mood stability and brain health. Learn how to restore balance offline and rebuild resilience. 🌱 #MentalHealthBook #DigitalDetox #BrainHealth #MoodSupport #BuyOnAmazon
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