The #1 Secret About Cardio No One Tells You 👀

9 days ago
39

Not all cardio is the same. The lungs of a marathon runner are built for one thing — but fight cardio? That’s a completely different animal.

There’s a secret here that changes everything.

👇 Let me know your thoughts in the comments!

Follow me:
IG - @unplugged.md
X - @unplugged_doc
TikTok - @unplugged_doc
Rumble - @yourhealthunplugged

#CardioSecrets #FitnessTruth #HealthShorts

Loading comments...