The #1 Secret About Cardio No One Tells You 👀
1 month ago
44
Not all cardio is the same. The lungs of a marathon runner are built for one thing — but fight cardio? That’s a completely different animal.
There’s a secret here that changes everything.
👇 Let me know your thoughts in the comments!
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#CardioSecrets #FitnessTruth #HealthShorts
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