Estranged From Your Adult Child? 4 Steps to Start Healing

If you're struggling with your adult child and tired of doing it alone, reach out for a 30-minute consultation to learn more about 1:1 and group coaching!**** (This is not a coaching call.)** Discovery call link: https://calendly.com/sallyharris-discoverycall/30min

Estranged From Your Adult Child? 4 Steps to Start Healing.//💔 When your adult child pulls away, it can feel like your whole world has collapsed. The silence is painful, the questions are endless, and the weight of guilt and grief can be overwhelming. But healing is possible—and you don’t have to stay stuck in the pain.
In this video, I share 3 steps to start healing when you’re estranged from your adult child:
🌿 Step 1: Face the pain instead of hiding it
⚖️ Step 2: Release the burden of blame
💪 Step 3: Rebuild your strength and identity
🌟 Step 4: Reclaim hope without demands
👉 After Step 2, I’ll also share an important invitation:
If you’re ready to stop walking this road alone, I’d love to connect with you in a private discovery call. Together, we’ll explore what kind of support could bring you peace and clarity. And if you’re longing for community, my RISE Retreat is a powerful space to find hope and healing with other women who truly understand.
✨ You don’t have to walk through estrangement in silence. Healing, peace, and purpose are possible for you.

🙏 If this video resonates, please like 👍, subscribe, and share it with another mom who needs encouragement today.

0:00 - Estranged From Your Adult Child? 4 Steps to Start Healing
0:45 - Facing the Pain of Estrangement
03:37 - Releasing Blame and Finding Freedom
05:02 - Rebuilding Identity and Strength

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Free Guides Available to You:

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▶︎ The Empty Chair: Navigating Estrangement During the Holidays

▶︎ Self Care GPS Action Plan (Mini Course Available)

▶︎ Breaking the Chains of Mom Guilt: Your Path to Reclaiming Peace (Mini Course Available)

▶︎ Do You Want To Stop the Toxicity With Your Adult Child? (Mini Course Available)

▶︎ Navigating Challenges With Your Adult Child: Identifying Toxic Patterns & Finding Solutions

▶︎ Coping Strategies For Navigating Emotional Pain From Estranged Adult Children

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▶︎ Breaking the Chains of Mom Guilt: Your Path to Reclaiming Peace (Mini Course Available)

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▶︎ Self Care GPS Action Plan (Mini Course Available)

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