How David Goggins SAVED His Legs with 2 Simple Techniques🔥
3 days ago
35
When Goggins’ body was broken, he didn’t just rest—he rebuilt. Resistance training + endless mobility work became his recovery weapon.
This isn’t just a fitness tip—it’s proof that strength and flexibility are underrated foundations for any comeback.
👇 Let me know your thoughts in the comments!
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#recovery #strengthtraining #mobility #davidgoggins #fitness
#rehab
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