Evening Walk Workout | Part 2: Nature Trails & Deeper Breathing

Welcome back to Part 2 of my evening walk workout series! In this session, we head into quieter nature trails for a more mindful walk. Surrounded by greenery, this part of the journey focuses on deeper breathing, steady movement, and calming the mind after a long day. It’s a simple, refreshing way to connect with nature and stay active. Perfect for unwinding while still moving your body.