Learn How To Swim & Float in 8 Minutes

2 days ago
22

#howtoswim #swimming Learn my favourite method of relaxing in the water and a shortcut to effortless swimming.

This video will save you hundreds of hours of trial end error in the swimming pool. I’ve boiled down swimming to literally two ingredients. Learning the correct Swimming breathing technique and allowing your body to relax so much that it naturally floats to the surface of the water.

Everything else, like learning swimming strokes, how fast and fit you are will come after those two. Once you take control of your subconscious mind and teach your body to calmly move in the water, everything else will be easier.

Some equipment that could help you to achieve water confidence and learn to swim quicker:

Speedo Bio Fuse - Swimming Goggles I’m using
https://amzn.to/44ADBAQ

Speedo Swimming Cap - If you aren’t bald like me, this will keep your hair out of your eyes
https://amzn.to/3TFiAPc

Maru Pull Buoy - Helps to practice keeping your hips and legs high
https://amzn.to/3T6pjl4

Download my Unshakable Water Confidence guide here:

https://befriendwater.com/guide

Hi, my name is Alan Cie. I learned to swim at the age of 32 and it changed my life. I'm making swimming and water an integral part of my life, my job, and my future business.

I talk about anything that is related to swimming, water safety, and water sports. If you would like to offer a collaboration or a joined video together, please reach out via email or Twitter / X.

You can also support my work on https://buymeacoffee.com/alancie

Thank you and see you in another video!

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