Frequent Crying Spells? 😢 Omega-3 & Emotional Regulation Explained

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Tears that come too easily may signal omega-3 deficiency. 😢 These essential fats power emotional regulation circuits, stabilize neurotransmitters, and protect mood balance. Learn how restoring omega-3s can strengthen resilience and reduce emotional crashes. #MentalHealthBook #Omega3Benefits #MoodSupport #BrainHealth #BuyOnAmazon