Every Part Is Edible?! Nasturtiums Will Surprise You

🌿 Nasturtiums: Edible Flowers, Health Benefits & How to Grow Them 🌸

Did you know that nasturtiums are fully edible, packed with vitamin C, and one of the easiest flowers to grow? These vibrant blooms are more than just garden decoration - they’re a nutritional powerhouse, natural medicine, and even a secret weapon for pest control.

Right now, nasturtiums are coming into bloom — whether you’re in the Northern Hemisphere heading into autumn, or here in the Southern Hemisphere stepping into spring, it’s the perfect season to see them flowering.

⏱️ Timestamps
0:18 – Eating Nasturtiums 🌸
1:07 – Nasturtiums as Superfoods 🌿
2:24 – Gardening with Nasturtiums 🌱
3:13 – Using Nasturtiums in Food 🍴
4:29 – Wrap-Up on Nasturtiums ✨

In this video, you’ll discover:
✨ How to eat nasturtiums: flowers, leaves, stems, seeds, and roots
✨ Nasturtium health benefits: vitamin C, lutein, antioxidants & natural antimicrobials
✨ Traditional uses - from herbal antibiotic with horseradish root to poultices for cuts & bruises
✨ How to grow nasturtiums easily (perfect for beginner gardeners & kids)
✨ Nasturtium recipes: fresh salad with edible flowers + an Orange & Nasturtium Vitamin C Tonic
✨ Why nasturtiums are a lazy gardener’s dream - self-seeding, low-maintenance, and pollinator-friendly

🌱 Whether you’re interested in nasturtium nutrition, nasturtium medicinal uses, or simply want to add edible flowers to your meals, this video will inspire you to grow and enjoy this versatile garden superfood.

💚 If you enjoy natural health tips, edible garden ideas, and simple remedies, don’t forget to subscribe to Your Garden Path for more videos on herbs, wellness, and everyday natural living.

#nasturtium #edibleflowers #herbalremedies
#growyourown #gardeningtips #kitchengarden #gardenhealth
#superfood #naturalmedicine #foraging #gardening
#backyardgarden #permaculture #herbgarden #ediblegarden

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Music: 'Changes Like a Chameleon' by Staffan Carlén

Important Medical Disclaimer:
Nothing here is medical advice. I’m sharing herbal tips for education and enjoyment. Please talk to your healthcare provider before trying any new remedy - especially if you're pregnant, nursing, on medication, or managing a condition. 🌿