Name: 4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS
Uploaded: 2025-09-30T13:13:00+00:00
Duration: 17 s
Description: High-Intensity HIIT Workout for Women at Home Push your limits with this fat-torching HIIT workout designed for women—fast results in less time! #HIITWorkout #HIITForWomen #QuickFatBurn #AtHomeTrainin

23 days ago

Health & Science Health & Fitness HIITWorkout HIITForWomen QuickFatBurn AtHomeTraining WorkoutChallenge

High-Intensity HIIT Workout for Women at Home
Push your limits with this fat-torching HIIT workout designed for women—fast results in less time!
#HIITWorkout #HIITForWomen #QuickFatBurn #AtHomeTraining #WorkoutChallenge

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4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS

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4 LEG DAY STAPLES with Dumbbells to Target : MORE GLUTES, QUADS, ADDUCTORS or HAMS

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