Find Calm in Chaos - David Nichtern and Duncan Trussell #space #selfcare

You don't have to stop the world, just hit pause and take a seat. Feel grounded, let those heated thoughts dissipate, and remember, your body is your sanctuary, not a launching pad for outrage.

#space #selfcare #mindfulness #anger #embodiment

Discover what's trending.

Trends across the world in entertainment, finance, podcasts and more.

Stay on top of trends across the internet with @trndgtr

#shorts #explore #discover #fyp