Why Chewing is the First Step to Good Health | Dr. Manish Khaitan Explains
26 days ago
8
Chewing food slowly is key to better digestion and lasting health. Dr. Manish Khaitan of NObesity explains how mindful eating aids enzymes, prevents stomach issues, and boosts wellness. Small habits create big results. Start by chewing! Watch more on our YouTube channel: https://www.youtube.com/channel/UCaeLjKcNlj2p3peMgRFyjTg
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