Episode 20: Feelings Are The Liar

In this episode, Randy Highsmith, Jordan Lopez, and Kris Anderson explore the quote by Harry Stark Sullivan: 'It's easier to act yourself into a new way of feeling than to feel yourself into a new way of acting.' The conversation delves into the relationship between action and feelings, emphasizing the importance of self-talk, personal experiences, and the dangers of letting emotions dictate actions. They discuss how social media influences perceptions and the significance of taking action for personal growth, particularly through the lens of jiu jitsu. The episode concludes with reflections on the importance of being proactive in shaping one's feelings and actions.

🎙️ Sweeter After Difficulty is a podcast about the beauty that can only emerge through struggle. Hosted by Randy Highsmith, this series features intimate conversations with people who have endured pain, faced fear, and discovered peace—not despite their challenges, but through them. Each episode dives deep into personal stories of resilience, revealing how difficulty becomes a refining fire that clarifies purpose, deepens empathy, and brings unexpected sweetness on the other side.
Why listen? Because life is hard, and you're not alone in that. These stories won't give you cheap hope—they'll give you real ones. They’ll meet you in the raw, help you make sense of the struggle, and maybe even help you reframe what “hard” has to mean.
Whether you’re in the thick of it or looking back on a season that shaped you, Sweeter After Difficulty offers reflection, community, and a deep well of human wisdom.
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