What to Eat to Beat Morning Sickness: 5 Tips

Morning sickness can be one of the toughest parts of early pregnancy, but managing what you eat can make a huge difference. This video shares five simple eating tips to help you find relief. You'll discover why eating small, frequent meals can stabilize your stomach, how a few crackers before you get out of bed can ease nausea, and why opting for cold foods over heavy, fried ones can prevent discomfort. We also cover the benefits of drinking ginger water to soothe your stomach.
#MorningSickness #PregnancyTips #FirstTrimester #MomToBe #HealthyPregnancy