What to Eat During Your First Trimester: Top 5 Foods

Fueling your body with the right nutrients is essential for a healthy start to your pregnancy. This video highlights five of the best foods to eat during your first trimester, packed with the vitamins and minerals you and your baby need. You'll discover why eggs are crucial for cell growth, how salmon supports brain development, and why avocados and yogurt can help with common first-trimester issues like constipation and indigestion. Get ready to nourish your body and your baby with these powerful food choices!
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