Period Faintness? 💫 Iron + Vitamin C to Rebuild Energy

📘 Discover more in the book today on Amazon.
🎯 Search: "Mental Health Qassim".

Faintness during periods isn’t just “normal.” 💫 Heavy bleeding depletes iron, reducing oxygen delivery and draining energy. Rebuilding with heme iron and vitamin C restores vitality, focus, and stability. Discover how nutrition supports cycle health and mood balance. #MentalHealthBook #PeriodHealth #IronSupport #WomensWellness #BuyOnAmazon