ADDICTION AND MENTAL HEALTH STRUGGLES? GARON GETS IT!

Depression, anxiety, drug addiction, and homelessness shaped Garon Green’s early path—but his story is one of powerful transformation. In this moving episode of the Overcome Depression Podcast, Garon opens up about his journey from addiction and isolation to self-awareness, healing, and empowerment. Aaron reflects on the fear and emotional pain he had to face and how therapy helped him find tools for true mental health recovery.
Through deep vulnerability, Garon shares how building a supportive environment, embracing spirituality, and learning to let go of the past helped him overcome depression and anxiety. Now helping others as a therapist in The UK, Garon’s story is a beacon of hope for anyone seeking depression healing and lasting change through resilience, courage, and inner growth.

View all LINKS and supporting content mentioned in this episode HERE: https://imaquarius.com/addiction-and-mental-health-troubles-garon-gets-it-chapter2-44/

This episode of the Overcome Depression Podcast is for you if you want to learn:
* How to overcome depression, anxiety, drug addiction, and the deep isolation that can accompanies them
* Why seeking help—especially through therapy—can be a turning point in mental health recovery
* The role of fear and emotional pain in healing and how to face them courageously
* How homelessness and addiction impact mental health—and what it takes to rise from rock bottom
* Why a supportive environment and even small habits like cleaning your room can change your life
* The importance of vulnerability, spiritual connection, and letting go of the past

00:00 – Garon's Journey: From Depression and Homelessness to Healing
02:40 – Battling Drug Addiction, Depression, and Isolation
05:10 – The Turning Point: Seeking Therapy to Overcome Depression
07:06 – Therapy and Mental Health Recovery: A Lifeline
10:54 – Therapy Tools: Cleaning Your Room to Clear Your Mind
15:10 – Self-Discovery in Depression Healing and Recovery
17:25 – Spirituality Meets Therapy: A New Path in Mental Health
21:40 – Mental Health, Spiritual Growth, and Self-Development
24:54 – Vulnerability, Blame, and Emotional Healing in Therapy
28:03 – Forgiveness, Growth, and Letting Go of the Past
32:31 – Building Resilience: Challenging Negative Thoughts
37:35 – Therapy Tools and Mindfulness for Depression Healing
41:19 – Embracing Emotions and Observing Your Thoughts
42:15 – Asking for Help: Community, Support, and Healing Depression

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Logo and Graphics: Hunter Saylor, Instagram: Instagram.com/designersaylor
Intro/Outro Music: Interchange by Armanda Dempsey https://www.youtube.com/@armandadempsey

Video recorded and edited using @Riverside.fm: https://www.riverside.fm/?utm_campaign=campaign_5&utm_medium=affiliate&utm_source=rewardful&via=overcomedepression

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