Healthmasters - Ted and Austin Broer Show - September 22, 2025

Episode 2643 - Beta blocker concerns examination reveals significant side effects including fatigue, dizziness, weight gain, and exercise intolerance from long-term usage, questioning pharmaceutical approaches for anxiety and blood pressure management through natural alternatives. Positive self-talk education emphasizes avoiding negative self-affirmation patterns that create self-fulfilling prophecies, promoting confidence building and success mindset development through constructive internal dialogue and personal encouragement practices. Natural stress relief alternatives feature ashwagandha, adrenal support, and cortisol buster combinations as healthier options compared to pharmaceutical beta blockers for anxiety and stage fright management.