How to get out of a rut TODAY

Glow Up Fast: Get Out of a Rut in 1 Day 💫 (Mindset Reset, Motivation, Feminine Energy)

Feeling stuck, unmotivated, or just off lately? 😩
In today’s episode, I’m sharing the real, raw truth about getting out of a rut FAST — like, within a day. This isn’t your typical glow up checklist — it’s the deep mindset shifts, energy resets, and simple yet powerful feminine rituals that actually work.

Whether you're burned out, feeling low, or just not like yourself, this episode will help you reconnect with your higher self, create momentum, and finally feel like her again.

✨ Inside this episode:
✔ How to reset your life with one intentional habit
✔ My own story of hitting a rut (and getting out of it)
✔ Simple tools to spark energy, motivation, and clarity
✔ Feminine self-care routines for low days
✔ A new kind of “glow up” – rooted in peace, joy & God

⏰ TIMESTAMPS:
0:00 – Signs You’re in a Rut & Real Talk on Feeling Off
0:50 – My Personal Rut Story (Raw & Unfiltered)
1:50 – Wheel of Life Exercise: Identify What’s Off
3:33 – Why You Need a Challenge to Reset Your Life
5:59 – Opal App: Detox Your Digital Life
7:06 – Mel Robbins’ 5 Second Rule That Changed Everything
8:27 – Mindset Shift: Lead with Grace, Not Guilt
12:40 – Simplify Your Day with ONE Focus
13:33 – Life Advice from the Elders That Changed My Perspective
14:16 – Choosing Light: The Spiritual Side of Getting Out of a Rut

🌿 What You’ll Learn in This Episode:

The fastest way to break out of a rut mentally & emotionally.
How to create a mini life reset (without burnout).
The secret to soft life living even when you feel heavy.
Easy feminine routines that lift your energy & spirit.
Building your own glow-up plan that’s rooted in real transformation.

💌 If you’ve been stuck, unmotivated, or low-energy — this is your sign.
Let’s stop waiting for the “perfect time” and start stepping into our soft power — one intentional decision at a time.