Physique Update | Lean Gains Phase Begins 💪🔥 Natural Bodybuilding Progress

Lean gains are officially underway! 💪 In this physique update, I’m sharing my current progress as I shift into a lean bulking phase — aiming to build clean muscle while staying lean and shredded. Watch as I break down my training, diet changes, and physique goals for this next phase.

✅ Current stats
✅ Training split
✅ Nutrition & macros
✅ Progress photos & physique shots

Whether you're doing a lean bulk, cutting, or maintaining — follow along for real, natural fitness progress and no-BS updates. Let’s grow! 🔥

📅 Weekly updates
🏋️ Natural training only
🥩 High-protein diet

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