Acceptance Of What Is | Presence & Stillness | Guided Meditation | Let Go & Find Inner Peace

When we resist what is, we create suffering. When we open our hearts to acceptance, we invite peace. Acceptance is the doorway to freedom.

This gentle guided meditation is an invitation to rest in the power of Acceptance, of yourself, of others, and of life’s unfolding. Through this practice, you’ll soften resistance, release judgment, and welcome a deeper sense of calm and clarity.

When we stop fighting reality, we create space for healing. When we accept, we transform.

Whether you’re struggling with change, carrying self-doubt, or simply seeking a gentle reminder to let go,
this meditation will help you rest in surrender and discover peace in the present moment.

Whispered. Gentle. Healing.
🎧 Best experienced with headphones in a quiet space.

Guided by Varun Jain
Mindfulness & Raja Yoga Meditation

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Website: https://www.varunx.com/
Includes: Newsletter, 1:1 Session

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📖 Chapters:
00:00 Intro and Intention
01:48 Softening the Mind
03:00 Sound Awareness
07:05 Acceptance of Thoughts and Emotions
09:00 Acceptance of all Which is
13:35 Closing

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#Silence #AcceptWhatIs