Why We Think We Have Time | Sarah Gabriel on The Inner Estate Podcast

Do we really have as much time as we think? In this episode of The Inner Estate, host Bridget Ann Stuart sits down with Sarah Gabriel, REALTOR® with Keller Williams Blue Bell and KW Luxury Market Center Liaison to explore the illusion of time and how it shapes our choices, relationships, and health.

Sarah shares her journey through significant health challenges and the powerful shift they created in how she values presence, family, and intentional living. Together, Bridget and Sarah discuss why waiting costs us the life we want, and how embracing daily rituals, vulnerability, and self-care can bring more joy, resilience, and purpose into our days.

Episode Highlight
Why we believe we have “so much time” and how to break free from that illusion
The connection between adversity, family, and a renewed life perspective
How small daily practices like journaling or lighting a candle can shift your energy
Why family time must be non-negotiable
The importance of self-care as a foundation for success in real estate and life
How vulnerability and asking for help build stronger connections

About Our Guest – Sarah Gabriel
Sarah Gabriel is a REALTOR® with Keller Williams Blue Bell and currently serves as the KW Luxury Market Center Liaison. She helps clients across Montgomery County and the Greater Philadelphia area, specializing in luxury homes and intentional real estate experiences. Beyond her career, she’s passionate about family, self-care, and creating meaningful connections. After overcoming health challenges, Sarah brings a fresh perspective on the value of time, presence, and joy.

Connect with Sarah Gabriel:
Website: www.kwbluebell.com/agents/Sarah-Gabriel
Instagram: www.instagram.com/sarah_gabriel_realtor
Facebook: www.facebook.com/sarah22287

About the Host – Bridget Ann Stuart
Bridget Ann Stuart is an executive strategic performance real estate coach and host of The Inner Estate. With 27 years in the business, Bridget is passionate about personal development, mindset, and helping real estate professionals grow with purpose.

🔗 Connect with Bridget Stuart:
Website: therealbridgetstuart.com
Instagram: www.instagram.com/therealbridgetstuart
Facebook: www.facebook.com/TheRealBridgetStuart

📌 Listen for free on The Inner Estate website, YouTube, Rumble, or your favorite podcast platform.

👉 Interested in being a guest? Request to join here: https://calendly.com/bridgetstuart67/theinnerestatepodcast

Chapters
00:00 The Illusion of Time
04:14 Life-Altering Realizations
08:19 Navigating Change and Grief
12:33 Intentional Living and Family Time
17:28 Embracing Imperfection and Self-Care
20:24 Rediscovering Joy Through Connection
28:45 Navigating Life Changes and Finding Support
34:35 Breaking Free from the Hamster Wheel
38:51 Finding Joy in Small Moments
41:22 Creative Outlets for Rejuvenation