How to Do Push Ups Correctly (Avoid These 5 Common Mistakes!)

Learn how to do push ups the right way! Most people make the same 5 push up mistakes that stop progress, cause injuries, and kill gains. In this video, we’ll break down step by step how to fix your push up form, build strength, and maximize results — whether you’re a beginner or advanced.

🔥 Watch till the end for pro tips on getting stronger chest, shoulders, and arms without bad form.#PushUps #FitnessTips #WorkoutMistakes #Calisthenics #BodyweightWorkout #ChestWorkout #HomeWorkout