Perimenopause vs Menopause How to Tell the Difference

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Perimenopause vs Menopause How to Tell the Difference
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What is perimenopause? Perimenopause is the time frame before menopause when hormonal changes begin and symptoms start to appear. This stage can bring hot flashes, mood swings, breast tenderness, cramping, irritability, low libido, vaginal dryness, and even changes in skin elasticity.

Unlike menopause, where periods stop completely, perimenopause mixes PMS-like symptoms with early menopausal signs. Understanding this stage helps you recognize the changes your body is going through and take steps to manage them naturally.

Watch this video to learn the early signs, key symptoms, and what to expect during perimenopause.

#Perimenopause #HormoneHealth #WomensHealth #MenopauseTransition

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