WTD Hand Combination 14, Bridge Set (Rank 3)

17 hours ago
113

During my daily workout, I demonstrate Hand Combination 14 from Third Rank with the Bridge Set' This simply adds transitional elements of Trapping, Clinching, and/or Takedowns to the original combination. While these elements are mostly trained with partners, the combinations here assist with transitional work, in bridging in from outside hand striking range. Some kicks are used in these combinations, but mostly as finishers.

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