Diedre's Low Carb Bread

The best low carb bread for keto.
My best recipes: https://www.youtube.com/playlist?list=PLbQbouBptxejBvbsgoXfwSCAa7QQqraGi
Bread is one of the hardest things to lose when going keto. I wasted so much money trying to get a great keto bread. I never liked the way almond flour tasted and coconut is a little too sweet for bread.
This is normal bread. It tastes great. Finally a bread for normal burgers, sandwiches and other stuff.
This recipe is based on Diedre from the channel Diedre's Kitchen. I was introduced to it by a channel named The Keto King (a.k.a The Banting Boss). I put links to both below.

Ingredients for the Keto 12 Buns:
Wet
• 1 cup warm water (50-55C / 120-131F) (240ml/8.1oz)
• 1 Tablespoon INSTANT Yeast (8g/0.28oz)
• 1 teaspoon Honey (7g/0.25oz)
• 2 Eggs (lightly beaten)
• 2 Tablespoons softened Butter (30g/1.05oz)
Dry
• 1/2 cup of Oat Fiber (41g/1.45oz)
• 2/3 cup of Flaxseed Meal (70g/4.9oz)
• 1.25 cups of Vital Wheat Gluten (190g/4.9oz) 
• 1 teaspoon Salt (6g / 0.21oz) 
• 0-4 Tablespoons powdered Sweetener (0 - 60g/4oz)
• 1/2 teaspoon Xanthan Gum (2.5g/0.88oz) 

Chapters:
00:00 Diedre's Kitchen
02:26 Ingredients
08:30 Mixer
11:44 Baking
12:29 Taste
14:50 Recipe

Materials Used:
• Palksky Silicone Molds for Baking (2 Pack) - https://www.amazon.com/dp/B08LYNBG9X?ref=ppx_yo2ov_dt_b_fed_asin_title
• Measuring Cups and Spoons Set Stainless Steel - https://www.amazon.com/Steel%EF%BC%8CDouble-Measurement-Markings%EF%BC%8CSet-Ingredients-Color/dp/B0D3YLLW72/ref=sr_1_5_sspa?crid=15VZG3PBDK78E&dib=eyJ2IjoiMSJ9.SQWannsCiKnDRu6P2qw-eGS4HJ3lEZpCCpDkeCh2uYPe50FV02vNJW0IjjOAaJxcYj0Va9rymsGM-VUi2C5D44uy0BkgpgVDPyXNGJqbX5dYIlbXk07eiNCaH4o217mgPphJ872fetFuhsk6GvCWeQ-CUCORsh5F7glUSo7mkLqqeQhrXtA98GI_YZlQxDnLvqMsN9svi9CYObxIi5e8d_C-p56PgajwuRXsVL_HtbqY0lZUKCZ7YExLQ4Oz2xECjVNrLKcUee9yQTuu2cq7SKc4o7O9pBfhpvirmkZMkh0.3z1QeeuGJkPv_hKnw-97-XRhyDWGyBPFZzpou-dBJ2Y&dib_tag=se&keywords=magnetic%2Bmeasuring%2Bcups&qid=1749195489&sprefix=magnetic%2Bmess%2Caps%2C165&sr=8-5-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&th=1
• KitchenAid® 7 Quart Bowl-Lift Stand Mixer - https://www.amazon.com/KitchenAid%C2%AE-Quart-Bowl-Lift-Stand-Mixer/dp/B0BRNX3PQT/ref=sr_1_4?crid=23PKFKWXV9HG1&dib=eyJ2IjoiMSJ9.M4N5syWCDnQJyVF9tCdjpVEs0_8rch7bEOVAECp_DnAiTg54xJxxc9Ei6Tot4A6X3ymA8nFQx1m7PaH8Hf4UR7Fia9wuLkds3Zdqh2JejQNcULZ8FozA4OMyrpnYwyvrp5tWlMgPjtWCDgZfma4k3Lq_xC9gBbIgqpWGctcJKf-_plfcO5-hL6XHRxVQpXnqEclNRL9on9BohLvBm8UFijM9I49sSkSCXcAhytQhdOg.4-G5UlYtp49ypsqTW9uycKkX_4UMMRoe90VBuHQxd9g&dib_tag=se&keywords=kitchen%2Baid&qid=1734455962&sprefix=kitchen%2Baid%2Caps%2C148&sr=8-4&th=1

Great Keto references and inspirations:
Keto Twins
Low Carb Love
Cooking With Dave
Highfalutin' Low Carb
Diedre's Kitchen
The Keto King (a.k.a The Banting Boss)

About Handi Keto
In the early 2000’sI found out I had MS. At first, it was very controllable and didn’t significantly impact my life. A few years later, I had an “episode” and things changed. Slowly, every year I seem to lose some mobility.
My movement is now like an 80 year old and I get fatigued easily. I use a walker to move around and a cane for shorter distances, where I know a seat will be available.
Unfortunately, I have gained a lot of weight due to my lack of mobility. Because of this, I now have diabetes. I would rather try to control this with diet instead of medication. To that end, I have tried to cut sugar (poison) and carbs out of my diet.
This channel will showcase the dishes that I have made successfully (taste good). I hope that my learning curve with this can help others.
Thanks for watching. I am very new to this so any constructive pointers on video editing or subject matter capture would be appreciated.
Thank you.

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