Chopping it up with Coach James Watkins: Get Out of Your Own Way

In this episode of Chopping It Up, Chris Champion sits down with Coach James Watkins, host of the Fast Forward Mindset Motivational Podcast. From running fitness bootcamps to coaching mindset and motivation, Coach James shares how he turned setbacks into stepping stones — and why overcoming fear starts with building confidence.

From Herbalife and gym ownership to launching a motivational platform, Coach James explains why health is the foundation for happiness, how eliminating sugar can transform your life, and why the key to success is learning to get out of your own way.

✨ What You’ll Learn:

• Why mindset matters more than muscle in long-term health

• The surprising link between fitness, confidence, and success

• How sugar impacts your health and habits

• Why fear holds people back and how to overcome it

• Coach James’ mission to help people “fast forward” through struggles

If you’ve ever felt stuck or let fear hold you back, this conversation will motivate you to build confidence, create better habits, and chase the life you deserve.