Asgard's-Dawn:-Norse-Myths-for-Restful-Sleep

Welcome to Luminous Antiquity! In this soothing video, we explore Part I: The Dwellers in Asgard from The Children of Odin: The Book of Northern Myths by Padraic Colum. Immerse yourself in the enchanting tales of the Norse gods, where you’ll discover the origins of Asgard, the mischievous deeds of Loki, and the powerful stories of Iduna, Freya, and Heimdall.

In this video, we will cover:
Far Away and Long Ago - Journey back to the beginnings of the Norse cosmos.
The Building of the Wall - Learn how the gods protected their realm.
Iduna and Her Apples - Discover how Loki's mischief endangered the gods.
Sif's Golden Hair - Unravel the chaos caused by Loki's tricks.
How Brock Brought Judgment on Loki - Witness the consequences of Loki's actions.
Freya's Necklace and Her Lost Love - Explore the themes of love and sacrifice.
Frey and Gerda - Experience the tale of love and loss intertwined with magic.
Heimdall and Little Hnossa - Understand the creation of all things.
The All-Father's Forebodings - Delve into Odin's ominous predictions for Asgard.

Our gentle storytelling is paired with calming red/orb visuals and soothing soundscapes, designed to promote relaxation and reflection.

Why Listeners Return:
Slow, calming narration and predictable pacing reduce arousal and promote relaxation.
Red/long-wavelength visuals preserve melatonin better than blue/white light, lowering circadian disruption for evening viewing.
Natural ambient sounds (rain, waves, rustling leaves) and soft instrumentals mask sudden noise and encourage steady breathing.
Perfect for:
Those seeking bedtime mythology and folklore for adults.
Individuals exploring paganism, seasonal rites, herbal lore, and gentle ritual practice.
Listeners wanting calming, low-stimulus content for sleep, meditation, or focused study.

Subscribe for myths, ritual, and sleep-friendly visuals. Let the stories of Asgard guide you into a peaceful night’s rest.

PART 1: The Dwellers in Asgard
00:00 INTRO
01:09 Far Away and Long Ago
03:46 The Building of the Wall
10:06 Iduna and Her Apples: How Loki Put the Gods in Danger
24:31 Sif's Golden Hair: How Loki Wrought Mischief in Asgard
30:46 How Brock Brought Judgment on Loki
39:01 How Freya Gained Her Necklace and How Her Loved One Was Lost to Her
46:30 How Frey Won Gerda, the Giant Maiden, and How He Lost His Magic Sword
55:43 Heimdall and Little Hnossa: How All Things Came to Be
1:04:20 The All-Father's Forebodings: How He Leaves Asgard