48 | Rachel Varkey Gets a Haircut: It’s Fine, Identity Shifts, and Finding Courage in Change

Rachel Varkey has built a reputation for asking the hard questions — of herself and of others. As the host of It’s Fine with Rachel Varkey, she explores the messy middle of life, and in this episode, she opens up about the same tension between survival mode and self-discovery, and why so many of us settle for saying “it’s fine” when life feels anything but.

We talk about the power of change — from cutting your hair to making bigger, braver life moves — and why those external shifts often mirror the internal ones we’re afraid to face. Rachel shares how parenting reshaped her perspective on identity, fear, and presence, and how the small choices we make today can shape the way we show up tomorrow.

Together we unpack perfectionism, rebellion, cultural identity, and the courage it takes to live a life that feels good rather than one that just looks good. If you’ve ever felt stuck, lost, or pressured to play small, this conversation will remind you that curiosity, courage, and connection can lead to something better than “fine.”

Be sure to check out Rachel’s podcast It’s Fine with Rachel Varkey for more of her unfiltered conversations.

Welcome to Splitting Hairs with Tab Salsman, the live video podcast where captivating conversations happen behind the chair. As a master hairstylist, Tab combines his passion for cutting hair with his love for deep, thought-provoking discussions. Step into a one-of-a-kind experience as Tab chats with fascinating guests while giving them a haircut, creating a relaxed and intimate setting for candid conversations. With no topic off limits, we dive into the hairdressing experience and beyond, exploring the stories, struggles, and triumphs that make us who we are.

For more with Rachel Varkey visit her website for all the things.

https://www.rachelvarkey.com

Instagram:
https://www.instagram.com/rachelvarkey/